Adult Dance Classes

Sept 18, 2017 thru May 11, 2018

Sept 18, 2017 thru May 11, 2018

Our Summer Schedule will begin June 4th

No Class Nov 23, Dec 21, and Dec 28, 2017

For ages 18 and up. No experience necessary.

bodyArt: bodyART is a workout which does not focus on the training of individual muscle groups, but one that considers the human being as a combination of body, mind and soul. A fitness technique that began in Germany over 20 years ago and now coming to the United States! The top priority of bodyART is training the human being as a functional unit. In contrast to classical strength training the focus is not directed towards individual muscle groups, but is concentrated on the body in its entirety. It combines training poses and classical breathing techniques to a synergy of physical training and mental relaxation!

The technique is currently only available in New York and we are the first studio in Michigan to offer it. So, come join our certified instructor Maria Mohrman as she combines the correct breathing techniques and balanced body movements to eliminate tension, stress, and increase your everyday energy level.

bodyArt:bodyART is a workout which does not focus on the training of individual muscle groups, but one that considers the human being as a combination of body, mind and soul. A fitness technique that began in Germany over 20 years ago and now coming to the United States! The top priority of bodyART is training the human being as a functional unit. In contrast to classical strength training the focus is not directed towards individual muscle groups, but is concentrated on the body in its entirety. It combines training poses and classical breathing techniques to a synergy of physical training and mental relaxation!

The technique is currently only available in New York and we are the first studio in Michigan to offer it. So, come join our certified instructor Maria Mohrman as she combines the correct breathing techniques and balanced body movements to eliminate tension, stress, and increase your everyday energy level.

 
Adult Conditioning Classes
Class NameDayTimeTeacherPrice
Class NameDayTimeTeacherPrice
bodyArtThu6:15 PM - 7:15 PMMaria MohrmanSee Options Below

 

 

 

 



Two payment options available:

  1. Drop-in for $10 per class payable just before class starts.
  2. Buy 3 classes, get 1 free (cost is $30). Valid for 3 months.
  3. Attend 8 times for $40 (and save as much as $40). Valid for 8 weeks.

 
Guys Only Classes
Class #TechniqueClass NameDayTimePrice
Class #TechniqueClass NameDayTimePrice
104.1Hip HopGuys B-Boying 2&3&4Tue4:30 PM - 5:30 PM$70
104.2ContemporaryGuys Contemporary 3&4Tue5:30 PM - 7:00 PM$100